Welcome to Ideal Weight Loss and Wellness, LLC

Self-love is respecting my beautiful body. Yes it is beautiful. It was divinely designed especially for me. A sacred creation for self-knowledge which brings me limitless opportunities to experience myself in each moment. ~ Michelle M. McGrath

We have relocated to 1037 Pleasant Street Bridgewater Ma 02324! So come on down and check out our new location! We think you will like it. It’s easy to get to from two major highways (Rt24 & 495) and it’s bigger and better than our present location.

Sue Cooney RN has acquired the Ideal Weight Loss and Wellness, LLC of Bridgewater business from Jolene St. Laurent on December 19, 2016! “… we plan to keep running the program essentially the same – but with expanded hours and more access as we are available to meet by appointment outside of our posted working hours”


Monday: 9am – 1pm, 4pm-6pm
Tuesday: 9am – 1pm, 4pm-6pm
Wednesday: 9am – 1pm, 4pm-7pm
Thursday: 9am – 1pm, 4pm-7pm
Friday: 9am – 1pm, 4pm-6pm
Saturday: 6am – 12pm
Sunday: Closed

Monday-Friday: 7am-9am, by appointment only
Monday-Tuesday: 6pm-7pm by appointment only

(Note – we also do appointments outside of these posted hours – so please call if these hours are not convenient for you!)

Tags: Weight Loss Plans, Diet Plans Bridgewater & South Shore

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How it works?

Phases 1-2

You start out using a packet as the basis of 3 of your 4 meals each day. You eat a low-carb, low-fat “regular” dinner. You follow this until you...

Phase 3

You continue to eat the way you have been taught. By this time learned to eat in a much healthier fashion, choosing healthy foods and the right...

Phase 4

The Ideal Protein Diet Plan allows you to lose weight with minimal effort compared to most other diets that require buying all sorts of different...

Find your ideal weight:


Suzanne Cooney

I am the mother of 5 boys, and an RN. With my busy lifestyle unhealthy choices were often chosen the get through the day.

I yoyo'd from diet to diet which never worked for me. A friend of mine started IP and lost and kept the weight off. I was so impressed by her results that I decided to make a change for me.

I started IP and lost 30lbs in 3 months: sticking to the plan was easy. The food Is delicious. I am no longer prediabetic, blood pressure is normal and cholesterol is down. I am so much happier now that I've lost the weight and I am continuing to reach my goal weight. I was so impressed with my Weight Loss that I am now the proud owner of Ideal Weight loss And Wellness of Bridgewater LLC.
Do something special for yourself. You may just save your life.

I started Ideal Protein in September 2015 after allowing my weight to slowly climb from 156 pounds to 215 pounds over the course of about 10 years.

When I started the program I was lucky enough to have a coach who was “very by the book”. I was told “If you stick to this instruction sheet you will lose the weight”. So that’s what I did! I didn’t know any better, didn’t know about “extras” – there was absolutely no question of “can I have this” or “what about that”. It was black and white, “follow the P1 sheet for best results”. So that’s what I did, I SIMPLY FOLLOWED THE INSTRUCTIONS! The pound started falling off! I set a goal of 170 lbs, however after hitting that goal one day shy of just three months on Ideal Protien, I decided to set a new goal – 155 lbs. On February 24, 2016 I hit my goal and decided to phase off the program. Since phasing off I have continues to eat healthy (and track my food daily) and I am now comfortably maintaining a weight that fluctuates between 142 pounds to 148 pounds. I now have a healthy body mass index and body fat percent.

I love the Ideal Protein diet plan so much that I decided to become a coach and am now able to help others reach their weight-loss goals. Ideal Protein truly changed my life!!

Laurie SidersSuccessful Experience

“I was in denial that I had grown overweight. Either the mirror or the scale were lying! I finally chose Ideal Weight Loss with Jolene because it made sense from a scientific standpoint. My results? I lost 20 pounds in the first 3 weeks! No … “these are not typical results” … but I was about 27 pounds over my “target weight” when I started. I simply have stuck completely to the program. And – by the way – I love to cook and I LOVE to eat … and this program allowed me to eat plenty of food. I just substituted “good” foods for “bad” foods and have had a ball “cooking and eating my way to my target weight”. I also feel so much better … I strongly recommend you give Jolene a call!” – Jay S.

I lost 24 lbs in 7 weeks and have kept it off for 10 months. Now I am a coach and work at Ideal weight loss because ITS AMAZING!!!!

Kathi C.Successful Experience